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Healthfully Heather

[Replay] IBStress-less Masterclass

Published over 2 years ago • 1 min read

Hey Reader,

How much fun was that live session!?

I had a great time chatting with you all about the gut-brain connection, managing stress, and of course workshopping the 4-steps to reducing stress together!

In case you weren't able to join us live, you can access the replay of the Masterclass here for the next 72 hours.


Remember, knowledge isn't necessarily power - taking action is power! So if you're ready to take action and really start seeing massive results, make sure you don't miss out on your invitation for a free Breakthrough Session with me!

It can be really tempting to spend hours scouring the internet and collecting information on what you can do to reduce your digestive symptoms and feel comfortable in your body again.

But all that noise out there online can quickly become overwhelming.

No matter how much information you’ve gathered, nothing will change until you start taking action.

Booking your Breakthrough Session is the first place to start.

In this free 30 minute video call, we will:

  • Assess your own experience and identify your priorities and what an action plan could look like
  • Answer your specific questions and give you additional information about what is going on with you
  • Explore how I can support you going forward, if you’re ready to take back control of your life.

You will walk away from the breakthrough with clarity on what you can do to manage and significantly reduce your digestive symptoms and the confidence that it no longer has to control your life.

Head over here to book your complementary Breakthrough Session.

See you tomorrow for Day Four of the challenge!

Healthfully Heather

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